Have you found yourself sinking into a deep, dark hole but never quite understanding why?
At certain times in our life, we all have those feelings of hopelessness, even though we find ourselves desperately wanting to be free from the darkness, we remain trapped inside our ruminating thoughts and negative feelings.
The darkness can easily consume us. But, there are those who discover their authentic-self, core values and purpose allowing them to venture into the light.
IS HAPPINESS POSSIBLE?
Happiness is merely a fleeting emotion, an emotion that can be present in any given situation and yet, simply fade away in the next.
It's for this reason that the goal of this course is NOT to teach you how to achieve long-last sustainable happiness (as this is not possible), but instead, how to move into states of happiness more frequently and stay there for longer periods of time.
Happiness is not about being in a constant state of euphoria, walking around with a permanent smile stretching across your face!
Happiness is about contentment, a feeling of satisfaction with our life. Where expectations have been met, and our fears have been contained.
However, for so many of us, reaching this state of contentment is easier said than done. With the rise of Social Media, we now live in a world with more temptations, distractions, opportunities and possibilities than ever before.
We now live in a world in which we can see other people (just like us,) living their lives on their terms, unashamed and unafraid.
We live in a world in which dreams are finally possible!
This course has been specifically designed to help you discover who you are so that you no longer have to settle for less than you're worth. Instead, you can take your life to the next level.
Knowing who you are inside and having a clear vision of your own identity.
Being able to bring purpose and meaning to everything that you do.
Knowing your inner-core values and being in alignment with them.
Mastering the art of gratitude and appreciation, giving you a deeper sense of meaning to your everyday life
Understanding WHO YOU ARE, your INNER-CORE VALUES and bringing purpose to your day is the foundation of living a life of contentment and freedom.
Free yourself from other peoples judgements and criticism.
Free yourself from your expectations.
Free yourself from the rules of society.
WHAT'S INSIDE THIS COURSE:
This online training course will show you how to break free from feelings of emptiness and depression so that you can build a life of contentment and meaning; A life of happiness.
This training program focuses on nine core videos. Each one, diving deeper into your psychology so that you can discover who you are and what will bring meaning to life.
Video 1: Life
So many of us we believe that by fixing one specific area of our life, it will give us contentment and joy. However, this is rarely true.
If we want a real sense of contentment, we must start thinking holistically instead of separately.
Video 2: Mindset
Your mindset is everything. If you want to break free from the chains that are holding you back, then you must adopt a GROWTH MINDSET so that you can become more Socratic in your questioning and engage in solution-focused thinking.
Video 3: Expectations
One of the leading causes for lack of contentment and happiness is because of the expectations that we place upon the world, and the expectations that we have placed upon us.
Learn all of the various expectation models and what you can do to lower your expectation while staying hyper-productive.
Video 4: Identity
Do you know who you truly are?
To live a life of contentment, you must learn how to be content with your true authentic self.
Video 5: Values
Discover how to live a life that is in alignment with your inner-core values and bring joy to every moment.
Video 6: Purpose
Discovering your purpose isn’t just about discovering WHY you’re here. Yes, you want to have dreams and ambitions for your life, but you also want to learn how to bring purpose and meaning to your day.
Video 7: Gratitude
Do you spend your time chasing rainbows?
Do you believe that happiness is "out there?".
Happiness is a feeling that comes from within, a feeling that can thrive when we focus on gratitude and appreciation.
Video 8: Happiness
Overcoming depression is not just about mastering your mindset. Discover how your hormones & inflammation in your body play a critical role in your happiness.
Video 9: Death
We started video 1 taking a look at life, and in this final chapter, we'll take a look at the inevitable... death.
Once we truly accept our mortality, and life as we know it (for ourselves and the ones that we love,) will one day cease to exist, we can learn to start living instead of merely existing.
Discover how to avoid a life of regret.
WHY SHOULD YOU TAKE THIS COURSE?:
If you feel that your life is lacking meaning or purpose.
If you want a deeper understanding of who you are.
If you want to embrace life and live a life without regret.
If you want to experience more moments of Happiness.
Then this course is perfect for you!
We live in an era with more opportunities than any other point in history. We now have access to the Internet, which has given us a window into the lives of others who are living a life of purpose, passion and no regrets.
We see other people achieve; Get the perfect body that we desire, the finances would love to have, relationships that we dream of and careers that are filled with purpose.
But instead of being inspired by what we see, we can quickly be left with the feelings of jealousy, frustration and even be made to feel like a failure.
We all want more from our life, we all want to live a life where we are free, loved and happy.
This course has been designed to help you deal with your negative emotions, find who you truly are and start creating a life that is aligned with your values and of purpose.
BENEFITS OF TAKING THE COURSE:
Create a holistic life.
Optimise your mindset & becomes solution focused.
Manage your expectations and expectations of others.
Get to know your true authentic self.
Discover your inner-core values.
Live a life of purpose and meaning.
Master the art of gratitude.
Discover how hormones impact happiness.
Start living life by embracing death.
Depression is referred to as the disease of the soul, a disease in which we find ourselves living a life that is unaligned with who we are inside!
This course is here to help you discover who you are so that you can live the rest of your life as though it was your last.
Join the course now…
Get instant access to the full online training course when you purchase today.